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﴾ وَمَا تَوْفِيقِي إِلَّا بِاللَّهِ ۚ عَلَيْهِ تَوَكَّلْتُ وَإِلَيْهِ أُنِيبُ ﴿ 

Relax the mind, Release the tension.

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Welcome to Release and Relax, your sanctuary for stress relief. Explore our meditation sessions, soothing playlists, and calming yoga classes to unwind and rejuvenate. Begin your journey to a calmer mind and a healthier you.

Start now!

Deepen Your Yoga Experience.

Embark on a transformative experience at Release and Relax. Explore the finest yoga centers and meditation classes in Riyadh, Saudi Arabia. Immerse yourself in a sanctuary of serenity and rejuvenation. Our expert instructors will guide you on a path to inner peace and holistic well-being. Unwind, de-stress, and revitalize your mind, body, and soul.

Who Are We?

Get to Know Us

Welcome to our website! We are a dedicated group of individuals who came together through a Project-Based Learning (PBL) initiative with the goal of creating a platform that reflects our shared passion for wellness, mindfulness, and community. Our mission is to provide insightful and valuable resources that inspire others to live healthier, more balanced lives. Through collaboration and creativity, we have worked tirelessly to bring this project to life, combining our diverse skills and perspectives. Thank you for visiting, and we hope you find inspiration and support as you embark on your own wellness journey!

About Release and Relax

Release and Relax is dedicated to providing innovative stress relief solutions tailored to high school and university students. Our comprehensive platform offers a variety of tools, from meditation resources to virtual relaxation spaces, aiming to enhance mental well-being and promote a healthier lifestyle.

Our mission is to create a supportive environment where students can explore various stress management techniques and find a sense of calm amidst their academic challenges. Join us in prioritizing mental wellness and embracing relaxation as a crucial part of daily life.

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 أَلَا بِذِكْرِ اللَّهِ تَطْمَئِنُّ الْقُلُوبُ

In moments of stress and worry, the remembrance of Allah brings peace to the heart and inner tranquility. With every prayer, you feel closer to calm and relief. Follow our account for prayers that ease your worries and bring you comfort.

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